ADRIANAYOGA
  • Om
  • Bio
  • WHAT I DO
    • RETREATS >
      • CALMA 2022
    • WORKSHOPS
    • MINDFULNESS
    • MASSIVE EVENTS
    • REGULAR CLASSES
  • Gallery
  • TEACHER TRAINING
    • SADHAKA 200 CDMX
    • SADHAKA AVANZADO
  • Contact

Mindfulness

In 2016, in collaboration with HDOº Company, I developed and began teaching Mindfulness workshops in companies. I am a faithful believer, that with regular yoga practice you can manage to maintain high levels of energy, creativity and assertiveness in decision-making. ​

om namah shivaya

BIO
GALLERY
WHAT I DO:
RETREATS
WORKSHOPS
MINDFULNESS
MASSIVE EVENTS
REGULAR CLASSES
  • Om
  • Bio
  • WHAT I DO
    • RETREATS >
      • CALMA 2022
    • WORKSHOPS
    • MINDFULNESS
    • MASSIVE EVENTS
    • REGULAR CLASSES
  • Gallery
  • TEACHER TRAINING
    • SADHAKA 200 CDMX
    • SADHAKA AVANZADO
  • Contact